Sometimes it's good to reflect on what you learned today (or yesterday). Because with each passing day you are a little bit different. Something you experienced yesterday changed you in some way ~ big or small. Somedays I'll find I learned 10 new things before the clock has even struck 10AM! I find it's a cheap and easy way to feel better about yourself. Think back on some stupid stuff you did a few years back and revel in the fact that you're way too smart to do THAT again!