Wednesday, October 12, 2011

Slow down ~ and enjoy the ride

Sometimes we get ourselves caught up over our heads. We race around, over commit and try to do more than is humanly possible. This always leads to a crash ~ either literally or metaphorically.  Pay attention to what you are doing, when you are doing it. Be present ~ right now, not thinking about what you are going to do tonight or tomorrow. What are you doing right now? Whatever it is ~ just enjoy it.